Costa Blanca: The Time Machine
February 14th, 2010 admin
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Message by Alastair Hamilton You dont need an excuse to climb your favourite mountain road, but how much better is it to have a good reason to give it your all and find out your time? My local favourite; the Coll de Rates now has a permanent timing device with a result service web-site, so I had to find out more.
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Message by Alastair Hamilton When The Pez asked me to do my favourite ride, I couldnt make up my mind, which one would be the most interesting, especially taking into consideration my fitness level for this time of year. Where I live in this part of Spain its very hilly and you’re never too far from the coast, so whats better than combining...
Message by Alastair Hamilton An action packed last kilometre up the Mur de Huy saw Australian World Champion; Cadel Evans slip past multi-Tour champ and favourite Alberto Contador just as they topped the monster of Wallonia. The race took time to unfold, but when it did there were no disappointments for the fans!
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Message by Alastair Hamilton Race Report: Assassins! the other riders could have shouted at Contador and Schleck today on the murderous climb of the Tourmalet. 10 kilometres to the summit and they were off to fight their battle in the mists of the Pyrenees. The others? Some are still finishing as we go to post!
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Message by Alastair Hamilton
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Message by Alastair Hamilton
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Message by Alastair Hamilton
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Message by Alastair Hamilton
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Message by Alastair Hamilton
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Message by Josh Horowitz Why spend months preparing for an event when all you really need is a few weeks? The reason unfortunately is that it takes more than 3 weeks to create significant fitness improvements, but what if you dont have months? Can any positive change be made in a shorter period of time and if so, what is the shortest possible time...
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